Rudra Yoga 3 : Kundalini Yoga I

The Rudra Yoga Program is a complete teaching of yoga presented in 20 courses over 5 years (2017-2021).  It reconnects us to our spiritual roots, seeded in various times, places, cultures and traditions, through the philosophies and techniques of movement, breath, sound and meditation.  It includes making conscious the full spectrum of the human experience through waking, dreaming, deep sleep, death, conception and rebirth.

Rudra Yoga 3 : Kundalini Yoga I
Subtle System & Developing Will

December 11-17, 2017
$895  Full Course Rate
$475 Weekend Rate
[Weekend days Thursday evening through Sunday]

for multiple retreat pricing please inquire at rudrayogainfo@gmail.com 

We will use exercises and teachings which combine mental focus, movements, dynamic breathing and sound to explore the subtle system, and to detoxify and strengthen the nervous system and all physiological systems. We must learn to make the unconscious conscious and choose supportive habits in our intention to become whole and connected to an unlimited source of energy.

Course Curriculum :

Wake-up Exercises
Morning Kundalini Yoga
Kundalini Yoga Philosophy
Anatomy: Nervous & Digestive System
Mantra
Meditation: RudraFlo
Healing: Hawaiian Energetics & Healing Clinic

Costs include:

Course Instruction
Accommodations
Vegetarian Meals with Meat Options
Healing Sessions

This is a program for learning to stabilize one’s state and to grow in the ability to love, to create beauty, and be of service as a conscious force on the planet. Come and be nourished by the healing energy of the mountains, enjoy community with friends old and new, and explore the Indian practices and techniques of Hatha Yoga. This program is open to all students, no previous experience necessary.

Learn More about the Rudra Yoga Program Here

morning meditation

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