Rudra Yoga Five : Kundalini Yoga II Detox
June 26 – July 1, 2018
Rudra Yoga Five :
“Unraveling the Conditioned Self”
Kundalini Yoga II : Detox
To become open, we must break down our habitual self. We will employ yogic techniques, creative time and body work, detoxifying diet, hydrotherapy, simple work, rest and study of the master’s teaching in ’round the clock, two hour cycles to introduce the subtle system by direct experience, and to break the hold of day and night cycles and unproductive patterns.
Yogic Movements: Wake-up Exercises & Gyrokinesis
Feldenkrais Method/Awareness Through Movement
Orientation Exercises: Self Observation & Adjustments
Philosophy & Study Group of Zen Mind Beginners Mind
Anatomy: Emotions & Nervous System
Mantras of Acceptance
Meditation: Dance & RudraFlo
Healing: Hawaiian Energetics & Healing Clinic
June 26 – July 1, 2018
Leave a Reply